Product Review: Evoluent Vertical Mouse
I don’t do many product reviews on this blog, but every once
in a while I run across something that I think is very helpful. In my book, I
caution about ergonomic tools: they’re meant to alleviate some of the pressure
from an RSI and to give you repositioning options, but they are no substitute
for a whole body/whole problem approach. They are also not one size fits all.
I don’t use the mouse a lot. Most of what I do on a computer
is typing and I was trained as a word processor, so I use a lot of keyboard
short cuts. I do, however, use a mouse when I’m doing light editing on video or
working with images and layouts. And I have bilateral radial tunnel syndrome,
as well as bilateral carpal tunnel syndrome, so a mouse causes pain for me very
quickly.
I found the #EvoluentVerticalMouse to be very comfortable
in my hand. It fit well and my hands are small. The design makes it easy not to
grip or use excessive force to click. I did need support under my wrist to keep
it neutral. It naturally encourages whole arm movements, from the elbow, rather
than flicking the fingers and the wrist, which is very helpful. This was the
big difference for me over twisting of the forearm, which, I know, is the main
reason people look for a vertical mouse.
If you’re looking for one, the Evoluent has multiple,
programmable keys, which is really nice as the mouse version of a keyboard
short cut. And if you’re forced to do a lot of mouse work, Evoluent is a good
tool. Still, it's only meant to provide the variation ergonomists recommend so
much. You’ll still want to switch positioning as often as you can, which may
mean a variety of such tools. But if you’re not also addressing your posture,
biomechanical technique, and getting regular blood-pumping exercise, you’ll
only find that this, or any other ergonomic tool, only makes your pain move to
another location.
Repetitive strain injuries are systemic disorders and really
have to be addressed as such in order to fully prevent or recover from them.
@JillGambaro is the author of The Truth About Carpal Tunnel Syndrome the first patient account of the #1 occupational illness in the United States and the #1 cause of physical disability in the world.
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