THE AUTHOR

I'm not a healthcare practitioner, but I have spent more than 20 years living with multiple repetitive strain injuries. I've been a patient, an educator, and an advocate. My perspective is invaluable. Navigating the healthcare system.  Cracking feedback loops at the heart of chronic conditions. Habit changes. Movement retraining. Reinventing how you work. I've done it all. Because no one has a greater investment in your recovery than you. 

As a former board member of the Los Angeles Repetitive Strain Injury Support Group and the Cumulative Trauma Disorders Resource Network, I've interviewed hundreds of doctors, lawyers, physical therapists, alternative healers, injured workers, members of the workers’ compensation community, and RSI sufferers. I've met with government representatives, written numerous articles; spoken at the California state capitol; and appeared on television and radio to discuss RSIs and reforms in the California Workers’ Compensation system.